Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Beef, ground, 70% lean, 30% fat, patty, pan-broiled
Quick View
(Serving: 0.33 serving (3 oz))
Calories
67
Saturated Fat
1.8g
Carbohydrate
0g
Sodium
26mg
Fiber
0g
1 Meat, Medium Fat
Details
| Daily Value | |
|---|---|
| Calories: 67 | |
| Calories from Fat: 39 | |
| Total Fat: 4.4g | 7% |
| Saturated Fat: 1.8g | 9% |
| Trans Fat: 0.2g | |
| Poly Fat: 0.1g | |
| Mono Fat: 2.1g | |
| Cholesterol: 22mg | 7% |
| Sodium: 26mg | 1% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: n/a | |
| Protein: 6g | |
| Potassium: 70mg | 2% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 4% |
| Magnesium | 1% |
| Folate | 1% |
| Potassium | 2% |
| Vitamin B12 | 11% |
| Phosphorus | 5% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Beef, ground, 70% lean, 30% fat, patty, pan-broiled
How much would you like to add?
The typical serving size is 0.33 serving (3 oz)