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Hearts of palm, canned, not drained

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(Serving: 0.5 pieces)
Calories 20
Saturated Fat 0.1g
Carbohydrate 3g
Sodium 311mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 20  
Calories from Fat: 4  
Total Fat: 0.5g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 311mg 13%
Total Carbohydrate: 3g 1%
Dietary Fiber: 2g 7%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 140mg 4%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C10%
Calcium4%
Iron13%
Magnesium7%
Folate7%
Potassium4%
Vitamin B120%
Phosphorus5%