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Mexican casserole made with (beef/beans//tomato sauce)

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(Serving: 1 cup)
Calories 331
Saturated Fat 5.7g
Carbohydrate 26g
Sodium 497mg
Fiber 5g
  1 1/2 Other Carbohydrate   2 Meat, High Fat

Details

 Daily Value
Calories: 331  
Calories from Fat: 153  
Total Fat: 17.0g 26%
Saturated Fat: 5.7g 29%
Trans Fat: n/a  
Poly Fat: 3.5g  
Mono Fat: 5.9g  
Cholesterol: 49mg 16%
Sodium: 497mg 21%
Total Carbohydrate: 26g 9%
Dietary Fiber: 5g 19%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 19g  
Potassium: 460mg 13%
Phosphorus: 240mg 24%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C4%
Calcium15%
Iron16%
Magnesium14%
Folate17%
Potassium13%
Vitamin B1219%
Phosphorus24%