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Lambsquarter, cooked

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(Serving: 0.5 cup)
Calories 29
Saturated Fat 0.1g
Carbohydrate 4g
Sodium 8mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 29  
Calories from Fat: 6  
Total Fat: 0.6g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 8mg 0%
Total Carbohydrate: 4g 1%
Dietary Fiber: 2g 8%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 3g  
Potassium: 240mg 7%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A140%
Vitamin C55%
Calcium23%
Iron3%
Magnesium5%
Folate3%
Potassium7%
Vitamin B120%
Phosphorus4%