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Bok choy (Chinese white cabbage or pak-choi), raw

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(Serving: 1 cup, shredded)
Calories 9
Saturated Fat 0.0g
Carbohydrate 2g
Sodium 46mg
Fiber 1g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 9  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 46mg 2%
Total Carbohydrate: 2g 1%
Dietary Fiber: 1g 3%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 180mg 5%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A63%
Vitamin C53%
Calcium7%
Iron3%
Magnesium3%
Folate12%
Potassium5%
Vitamin B120%
Phosphorus3%