Food Display

Oranges

Kelp (seaweed), raw

Quick View

(Serving: 1 cup)
Calories 34
Saturated Fat 0.2g
Carbohydrate 8g
Sodium 186mg
Fiber 1g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 34  
Calories from Fat: 4  
Total Fat: 0.5g 1%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 186mg 8%
Total Carbohydrate: 8g 3%
Dietary Fiber: 1g 4%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 70mg 2%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C4%
Calcium13%
Iron13%
Magnesium24%
Folate36%
Potassium2%
Vitamin B120%
Phosphorus3%