Food Display

Oranges

Squash, summer (yellow), raw

Quick View

(Serving: 1 cup)
Calories 18
Saturated Fat 0.1g
Carbohydrate 4g
Sodium 2mg
Fiber 1g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 18  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrate: 4g 1%
Dietary Fiber: 1g 5%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 280mg 8%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A5%
Vitamin C32%
Calcium2%
Iron2%
Magnesium5%
Folate8%
Potassium8%
Vitamin B120%
Phosphorus4%