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Food Display
Catfish, channel, breaded and fried
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(Serving: 1 oz)
Calories
65
Saturated Fat
0.9g
Carbohydrate
2g
Sodium
79mg
Fiber
0g
1 Meat, Medium Fat
Details
| Daily Value | |
|---|---|
| Calories: 65 | |
| Calories from Fat: 34 | |
| Total Fat: 3.8g | 6% |
| Saturated Fat: 0.9g | 5% |
| Trans Fat: n/a | |
| Poly Fat: 0.9g | |
| Mono Fat: 1.6g | |
| Cholesterol: 20mg | 7% |
| Sodium: 79mg | 3% |
| Total Carbohydrate: 2g | 1% |
| Dietary Fiber: 0g | 1% |
| Sugars: -1g | |
| Sugar Alcohol: n/a | |
| Protein: 5g | |
| Potassium: 100mg | 3% |
| Phosphorus: 60mg | 6% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
| Magnesium | 2% |
| Folate | 3% |
| Potassium | 3% |
| Vitamin B12 | 9% |
| Phosphorus | 6% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Catfish, channel, breaded and fried
How much would you like to add?
The typical serving size is 1 oz