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Amaranth leaves (Chinese spinach, kulitis), raw

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(Serving: 1 cup)
Calories 6
Saturated Fat 0.0g
Carbohydrate 1g
Sodium 6mg
Fiber 0g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 6  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 6mg 0%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 1%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 180mg 5%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C20%
Calcium6%
Iron4%
Magnesium4%
Folate6%
Potassium5%
Vitamin B120%
Phosphorus1%