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Beef brisket, fresh, cooked, lean only

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(Serving: 1 oz)
Calories 62
Saturated Fat 1.0g
Carbohydrate 0g
Sodium 20mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 62  
Calories from Fat: 26  
Total Fat: 2.9g 4%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 1.3g  
Cholesterol: 26mg 9%
Sodium: 20mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 70mg 2%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesium2%
Folate1%
Potassium2%
Vitamin B1212%
Phosphorus7%