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Salmon, fresh, broiled or baked (wild or farmed)

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(Serving: 1 oz)
Calories 53
Saturated Fat 0.6g
Carbohydrate 0g
Sodium 22mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 53  
Calories from Fat: 23  
Total Fat: 2.6g 4%
Saturated Fat: 0.6g 3%
Trans Fat: 0.0g  
Poly Fat: 0.8g  
Mono Fat: 1.0g  
Cholesterol: 19mg 6%
Sodium: 22mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 7g  
Potassium: 140mg 4%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C1%
Calcium1%
Iron1%
Magnesium4%
Folate2%
Potassium4%
Vitamin B1219%
Phosphorus9%