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Mullet, striped, cooked, dry heat

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(Serving: 1 oz)
Calories 43
Saturated Fat 0.4g
Carbohydrate 0g
Sodium 20mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 43  
Calories from Fat: 12  
Total Fat: 1.4g 2%
Saturated Fat: 0.4g 2%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 0.4g  
Cholesterol: 18mg 6%
Sodium: 20mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: -1g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 140mg 4%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C1%
Calcium1%
Iron2%
Magnesium2%
Folate1%
Potassium4%
Vitamin B121%
Phosphorus7%