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Lo mein, with beef

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(Serving: 1 cup)
Calories 258
Saturated Fat 1.4g
Carbohydrate 32g
Sodium 716mg
Fiber 2g
  2 Other Carbohydrate   2 Meat, Medium Fat

Details

 Daily Value
Calories: 258  
Calories from Fat: 50  
Total Fat: 5.5g 9%
Saturated Fat: 1.4g 7%
Trans Fat: n/a  
Poly Fat: 2.2g  
Mono Fat: 1.7g  
Cholesterol: 30mg 10%
Sodium: 716mg 30%
Total Carbohydrate: 32g 11%
Dietary Fiber: 2g 8%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 19g  
Potassium: 320mg 9%
Phosphorus: 180mg 18%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C5%
Calcium4%
Iron16%
Magnesium7%
Folate12%
Potassium9%
Vitamin B1213%
Phosphorus18%