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Beef, ground round, cooked

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(Serving: 1 oz)
Calories 57
Saturated Fat 0.5g
Carbohydrate 0g
Sodium 13mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 57  
Calories from Fat: 13  
Total Fat: 1.4g 2%
Saturated Fat: 0.5g 2%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.6g  
Cholesterol: 26mg 9%
Sodium: 13mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 10g  
Potassium: 100mg 3%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron5%
Magnesium2%
Folate1%
Potassium3%
Vitamin B1213%
Phosphorus6%