Food Display

Oranges

Macaroni with tuna, Puerto Rican style (Macarrones con atun)

Quick View

(Serving: 1 cup)
Calories 329
Saturated Fat 2.6g
Carbohydrate 41g
Sodium 817mg
Fiber 2g
  3 Other Carbohydrate   2 Meat, Lean   1 Fat

Details

 Daily Value
Calories: 329  
Calories from Fat: 95  
Total Fat: 10.6g 16%
Saturated Fat: 2.6g 13%
Trans Fat: n/a  
Poly Fat: 2.8g  
Mono Fat: 4.3g  
Cholesterol: 20mg 7%
Sodium: 817mg 34%
Total Carbohydrate: 41g 14%
Dietary Fiber: 2g 8%
Sugars: 5g  
Sugar Alcohol: n/a  
Protein: 17g  
Potassium: 280mg 8%
Phosphorus: 200mg 20%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C1%
Calcium11%
Iron14%
Magnesium10%
Folate26%
Potassium8%
Vitamin B1222%
Phosphorus20%