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Oranges

Pompano, Florida, cooked, dry heat

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(Serving: 1 oz)
Calories 60
Saturated Fat 1.3g
Carbohydrate 0g
Sodium 22mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 60  
Calories from Fat: 31  
Total Fat: 3.4g 5%
Saturated Fat: 1.3g 6%
Trans Fat: n/a  
Poly Fat: 0.4g  
Mono Fat: 0.9g  
Cholesterol: 18mg 6%
Sodium: 22mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: -1g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 180mg 5%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C0%
Calcium1%
Iron1%
Magnesium2%
Folate1%
Potassium5%
Vitamin B126%
Phosphorus10%