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Food Display
Chicken, white meat, canned (Swanson)
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(Serving: 1 oz)
Calories
30
Saturated Fat
0.0g
Carbohydrate
0g
Sodium
115mg
Fiber
0g
1 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 30 | |
| Calories from Fat: 5 | |
| Total Fat: 0.5g | 1% |
| Saturated Fat: 0.0g | 0% |
| Trans Fat: n/a | |
| Poly Fat: 0.1g | |
| Mono Fat: 0.2g | |
| Cholesterol: 15mg | 5% |
| Sodium: 115mg | 5% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: n/a | |
| Protein: 6g | |
| Potassium: 35mg | 1% |
| Phosphorus: 30mg | 3% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 2% |
| Magnesium | 1% |
| Folate | n/a |
| Potassium | 1% |
| Vitamin B12 | 2% |
| Phosphorus | 3% |
What is a healthier alternative?
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Chicken, white meat, canned (Swanson)
How much would you like to add?
The typical serving size is 1 oz