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Cornish game hen, whole bird, cooked, no skin

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(Serving: 1 oz)
Calories 38
Saturated Fat 0.3g
Carbohydrate 0g
Sodium 18mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 38  
Calories from Fat: 10  
Total Fat: 1.1g 2%
Saturated Fat: 0.3g 1%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.4g  
Cholesterol: 30mg 10%
Sodium: 18mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 7g  
Potassium: 70mg 2%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron1%
Magnesium1%
Folate0%
Potassium2%
Vitamin B121%
Phosphorus4%