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Cornmeal bread, Dominican style (Arepa Dominicana)

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(Serving: 0.5 piece (4 x 2 x 1-3/4))
Calories 154
Saturated Fat 5.2g
Carbohydrate 18g
Sodium 232mg
Fiber 1g
  1 Starch   1 1/2 Fat

Details

 Daily Value
Calories: 154  
Calories from Fat: 72  
Total Fat: 8.0g 12%
Saturated Fat: 5.2g 26%
Trans Fat: n/a  
Poly Fat: 0.8g  
Mono Fat: 1.4g  
Cholesterol: 28mg 9%
Sodium: 232mg 10%
Total Carbohydrate: 18g 6%
Dietary Fiber: 1g 6%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 3g  
Potassium: 100mg 3%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C1%
Calcium5%
Iron7%
Magnesium4%
Folate13%
Potassium3%
Vitamin B122%
Phosphorus7%