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Beef, ground, 90% lean meat, 10% fat, patty, pan-broiled

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(Serving: 1 oz)
Calories 58
Saturated Fat 1.2g
Carbohydrate 0g
Sodium 21mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 58  
Calories from Fat: 27  
Total Fat: 3.0g 5%
Saturated Fat: 1.2g 6%
Trans Fat: 0.2g  
Poly Fat: 0.1g  
Mono Fat: 1.3g  
Cholesterol: 23mg 8%
Sodium: 21mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 100mg 3%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesium2%
Folate1%
Potassium3%
Vitamin B1214%
Phosphorus6%