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Turbot, european, cooked

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(Serving: 1 oz)
Calories 35
Saturated Fat 0.2g
Carbohydrate 0g
Sodium 54mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 35  
Calories from Fat: 10  
Total Fat: 1.1g 2%
Saturated Fat: 0.2g 1%
Trans Fat: n/a  
Poly Fat: 0.7g  
Mono Fat: 0.0g  
Cholesterol: 18mg 6%
Sodium: 54mg 2%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 6g  
Potassium: 70mg 2%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C1%
Calcium1%
Iron1%
Magnesium5%
Folate1%
Potassium2%
Vitamin B1212%
Phosphorus5%