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Grouper fillet, cooked, dry heat

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(Serving: 1 oz)
Calories 34
Saturated Fat 0.1g
Carbohydrate 0g
Sodium 15mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 34  
Calories from Fat: 3  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.1g  
Cholesterol: 13mg 4%
Sodium: 15mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 140mg 4%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C0%
Calcium1%
Iron2%
Magnesium3%
Folate1%
Potassium4%
Vitamin B123%
Phosphorus4%