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Haddock, cooked

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(Serving: 1 oz)
Calories 32
Saturated Fat 0.1g
Carbohydrate 0g
Sodium 25mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 32  
Calories from Fat: 2  
Total Fat: 0.3g 0%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 21mg 7%
Sodium: 25mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 100mg 3%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron2%
Magnesium4%
Folate1%
Potassium3%
Vitamin B127%
Phosphorus7%