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Fried rice, Puerto Rican style (arroz frito)

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(Serving: 1 cup)
Calories 206
Saturated Fat 1.9g
Carbohydrate 15g
Sodium 1605mg
Fiber 1g
  1 Other Carbohydrate   3 Meat, Lean

Details

 Daily Value
Calories: 206  
Calories from Fat: 52  
Total Fat: 5.8g 9%
Saturated Fat: 1.9g 10%
Trans Fat: n/a  
Poly Fat: 0.9g  
Mono Fat: 2.4g  
Cholesterol: 142mg 47%
Sodium: 1605mg 67%
Total Carbohydrate: 15g 5%
Dietary Fiber: 1g 4%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 22g  
Potassium: 380mg 11%
Phosphorus: 260mg 26%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C33%
Calcium5%
Iron8%
Magnesium9%
Folate10%
Potassium11%
Vitamin B1214%
Phosphorus26%