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Ham, boiled lean deli, sandwich type

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(Serving: 1 oz)
Calories 29
Saturated Fat 0.5g
Carbohydrate 1g
Sodium 330mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 29  
Calories from Fat: 9  
Total Fat: 1.0g 2%
Saturated Fat: 0.5g 2%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.1g  
Cholesterol: 15mg 5%
Sodium: 330mg 14%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 5g  
Potassium: 100mg 3%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C2%
Calcium3%
Iron1%
Magnesium2%
Folate4%
Potassium3%
Vitamin B1234%
Phosphorus6%