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Liver, beef, cooked

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(Serving: 1 oz)
Calories 54
Saturated Fat 0.5g
Carbohydrate 1g
Sodium 22mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 54  
Calories from Fat: 13  
Total Fat: 1.5g 2%
Saturated Fat: 0.5g 2%
Trans Fat: 0.1g  
Poly Fat: 0.2g  
Mono Fat: 0.2g  
Cholesterol: 112mg 37%
Sodium: 22mg 1%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 100mg 3%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin A180%
Vitamin C1%
Calcium0%
Iron10%
Magnesium1%
Folate18%
Potassium3%
Vitamin B12333%
Phosphorus14%