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Lobster, fresh, steamed

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(Serving: 1 oz)
Calories 28
Saturated Fat 0.0g
Carbohydrate 0g
Sodium 108mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 28  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.1g  
Cholesterol: 20mg 7%
Sodium: 108mg 4%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 6g  
Potassium: 100mg 3%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium2%
Iron1%
Magnesium2%
Folate1%
Potassium3%
Vitamin B1215%
Phosphorus5%