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Mahi mahi (dolphinfish) baked or broiled

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(Serving: 1 oz)
Calories 31
Saturated Fat 0.1g
Carbohydrate 0g
Sodium 32mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 31  
Calories from Fat: 2  
Total Fat: 0.3g 0%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 27mg 9%
Sodium: 32mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 7g  
Potassium: 140mg 4%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C0%
Calcium1%
Iron2%
Magnesium3%
Folate0%
Potassium4%
Vitamin B123%
Phosphorus5%