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Oyster, Pacific type, raw

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(Serving: 1 medium)
Calories 41
Saturated Fat 0.3g
Carbohydrate 2g
Sodium 53mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 41  
Calories from Fat: 10  
Total Fat: 1.2g 2%
Saturated Fat: 0.3g 1%
Trans Fat: n/a  
Poly Fat: 0.5g  
Mono Fat: 0.2g  
Cholesterol: 25mg 8%
Sodium: 53mg 2%
Total Carbohydrate: 2g 1%
Dietary Fiber: 0g 0%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 70mg 2%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A3%
Vitamin C7%
Calcium0%
Iron14%
Magnesium3%
Folate1%
Potassium2%
Vitamin B12133%
Phosphorus8%