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Oysters, medium, cooked

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(Serving: 6 oysters)
Calories 46
Saturated Fat 0.4g
Carbohydrate 4g
Sodium 96mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 46  
Calories from Fat: 11  
Total Fat: 1.3g 2%
Saturated Fat: 0.4g 2%
Trans Fat: n/a  
Poly Fat: 0.4g  
Mono Fat: 0.1g  
Cholesterol: 22mg 7%
Sodium: 96mg 4%
Total Carbohydrate: 4g 1%
Dietary Fiber: 0g 0%
Sugars: 4g  
Sugar Alcohol: 0g  
Protein: 4g  
Potassium: 100mg 3%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C6%
Calcium3%
Iron25%
Magnesium5%
Folate4%
Potassium3%
Vitamin B12238%
Phosphorus7%