Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Oysters, medium, cooked
Quick View
(Serving: 6 oysters)
Calories
46
Saturated Fat
0.4g
Carbohydrate
4g
Sodium
96mg
Fiber
0g
1 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 46 | |
| Calories from Fat: 11 | |
| Total Fat: 1.3g | 2% |
| Saturated Fat: 0.4g | 2% |
| Trans Fat: n/a | |
| Poly Fat: 0.4g | |
| Mono Fat: 0.1g | |
| Cholesterol: 22mg | 7% |
| Sodium: 96mg | 4% |
| Total Carbohydrate: 4g | 1% |
| Dietary Fiber: 0g | 0% |
| Sugars: 4g | |
| Sugar Alcohol: 0g | |
| Protein: 4g | |
| Potassium: 100mg | 3% |
| Phosphorus: 70mg | 7% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 6% |
| Calcium | 3% |
| Iron | 25% |
| Magnesium | 5% |
| Folate | 4% |
| Potassium | 3% |
| Vitamin B12 | 238% |
| Phosphorus | 7% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Oysters, medium, cooked
How much would you like to add?
The typical serving size is 6 oysters