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Food Display
Pork chop, cooked
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(Serving: 1 oz)
Calories
57
Saturated Fat
0.9g
Carbohydrate
0g
Sodium
18mg
Fiber
0g
1 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 57 | |
| Calories from Fat: 21 | |
| Total Fat: 2.4g | 4% |
| Saturated Fat: 0.9g | 4% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.2g | |
| Mono Fat: 1.1g | |
| Cholesterol: 24mg | 8% |
| Sodium: 18mg | 1% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 8g | |
| Potassium: 100mg | 3% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
| Magnesium | 1% |
| Folate | 0% |
| Potassium | 3% |
| Vitamin B12 | 2% |
| Phosphorus | 5% |
What is a healthier alternative?
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Pork chop, cooked
How much would you like to add?
The typical serving size is 1 oz