Food Display

Oranges

Sardines, canned, water pack, low-sodium

Quick View

(Serving: 2 sardines)
Calories 44
Saturated Fat 1.0g
Carbohydrate 0g
Sodium 16mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 44  
Calories from Fat: 31  
Total Fat: 3.4g 5%
Saturated Fat: 1.0g 5%
Trans Fat: 0.0g  
Poly Fat: 1.4g  
Mono Fat: 1.0g  
Cholesterol: 11mg 4%
Sodium: 16mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium7%
Iron3%
Magnesium2%
Folaten/a
Potassium2%
Vitamin B1227%
Phosphorus9%