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Sardines, packed in oil, drained
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(Serving: 2 "small (2-2/3 x 1/2 x1/4"")")
Calories
50
Saturated Fat
0.4g
Carbohydrate
0g
Sodium
121mg
Fiber
0g
1 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 50 | |
| Calories from Fat: 25 | |
| Total Fat: 2.8g | 4% |
| Saturated Fat: 0.4g | 2% |
| Trans Fat: n/a | |
| Poly Fat: 1.2g | |
| Mono Fat: 0.9g | |
| Cholesterol: 34mg | 11% |
| Sodium: 121mg | 5% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 6g | |
| Potassium: 100mg | 3% |
| Phosphorus: 120mg | 12% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 4% |
| Magnesium | 2% |
| Folate | 1% |
| Potassium | 3% |
| Vitamin B12 | 36% |
| Phosphorus | 12% |
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Sardines, packed in oil, drained
How much would you like to add?
The typical serving size is 2 "small (2-2/3 x 1/2 x1/4"")"