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Lamb, cubed for stew separable lean only, braised

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(Serving: 1 oz)
Calories 63
Saturated Fat 0.9g
Carbohydrate 0g
Sodium 20mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 63  
Calories from Fat: 22  
Total Fat: 2.5g 4%
Saturated Fat: 0.9g 4%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 1.0g  
Cholesterol: 31mg 10%
Sodium: 20mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 10g  
Potassium: 70mg 2%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesium2%
Folate1%
Potassium2%
Vitamin B1213%
Phosphorus6%