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Tofu, lite, extra firm, silken

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(Serving: 0.5 cup)
Calories 48
Saturated Fat 0.2g
Carbohydrate 1g
Sodium 123mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 48  
Calories from Fat: 8  
Total Fat: 0.9g 1%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 123mg 5%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 9g  
Potassium: 70mg 2%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium5%
Iron6%
Magnesium3%
Folaten/a
Potassium2%
Vitamin B120%
Phosphorus10%