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Tofu, lite, firm, silken

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(Serving: 0.5 cup)
Calories 47
Saturated Fat 0.2g
Carbohydrate 1g
Sodium 107mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 47  
Calories from Fat: 9  
Total Fat: 1.0g 2%
Saturated Fat: 0.2g 1%
Trans Fat: n/a  
Poly Fat: 0.6g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 107mg 4%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 70mg 2%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium5%
Iron5%
Magnesium3%
Folaten/a
Potassium2%
Vitamin B120%
Phosphorus10%