Food Display

Oranges

Trout, cooked

Quick View

(Serving: 1 oz)
Calories 54
Saturated Fat 0.4g
Carbohydrate 0g
Sodium 19mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 54  
Calories from Fat: 22  
Total Fat: 2.4g 4%
Saturated Fat: 0.4g 2%
Trans Fat: n/a  
Poly Fat: 0.5g  
Mono Fat: 1.2g  
Cholesterol: 21mg 7%
Sodium: 19mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 140mg 4%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium2%
Iron3%
Magnesium2%
Folate1%
Potassium4%
Vitamin B1235%
Phosphorus9%