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Tuna, canned in oil, drained

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(Serving: 1 oz)
Calories 53
Saturated Fat 0.4g
Carbohydrate 0g
Sodium 112mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 53  
Calories from Fat: 21  
Total Fat: 2.3g 4%
Saturated Fat: 0.4g 2%
Trans Fat: n/a  
Poly Fat: 0.8g  
Mono Fat: 0.9g  
Cholesterol: 9mg 3%
Sodium: 112mg 5%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 100mg 3%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron1%
Magnesium2%
Folate0%
Potassium3%
Vitamin B1210%
Phosphorus8%