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Tuna, fresh, cooked

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(Serving: 1 oz)
Calories 52
Saturated Fat 0.5g
Carbohydrate 0g
Sodium 14mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 52  
Calories from Fat: 16  
Total Fat: 1.8g 3%
Saturated Fat: 0.5g 2%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.6g  
Cholesterol: 14mg 5%
Sodium: 14mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 100mg 3%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A14%
Vitamin C0%
Calcium0%
Iron2%
Magnesium5%
Folate0%
Potassium3%
Vitamin B1251%
Phosphorus9%