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Turkey ham

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(Serving: 1 oz)
Calories 36
Saturated Fat 0.4g
Carbohydrate 1g
Sodium 253mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 36  
Calories from Fat: 12  
Total Fat: 1.4g 2%
Saturated Fat: 0.4g 2%
Trans Fat: 0.0g  
Poly Fat: 0.4g  
Mono Fat: 0.5g  
Cholesterol: 18mg 6%
Sodium: 253mg 11%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 5g  
Potassium: 70mg 2%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C4%
Calcium0%
Iron4%
Magnesium2%
Folate0%
Potassium2%
Vitamin B121%
Phosphorus8%