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Edamame, green soy beans, shelled (Ascadian Farm)

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(Serving: 0.5 cup)
Calories 90
Saturated Fat 0.4g
Carbohydrate 7g
Sodium 7mg
Fiber 3g
  1/2 Other Carbohydrate   1 Meat, Lean

Details

 Daily Value
Calories: 90  
Calories from Fat: 34  
Total Fat: 3.7g 6%
Saturated Fat: 0.4g 2%
Trans Fat: n/a  
Poly Fat: 2.1g  
Mono Fat: 0.8g  
Cholesterol: 0mg 0%
Sodium: 7mg 0%
Total Carbohydrate: 7g 2%
Dietary Fiber: 3g 12%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 320mg 9%
Phosphorus: 160mg 16%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C19%
Calcium7%
Iron7%
Magnesium14%
Folate9%
Potassium9%
Vitamin B120%
Phosphorus16%