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Conch, cooked

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(Serving: 1 oz)
Calories 37
Saturated Fat 0.1g
Carbohydrate 0g
Sodium 43mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 37  
Calories from Fat: 3  
Total Fat: 0.3g 1%
Saturated Fat: 0.1g 1%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.1g  
Cholesterol: 18mg 6%
Sodium: 43mg 2%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 35mg 1%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium3%
Iron2%
Magnesium17%
Folate13%
Potassium1%
Vitamin B1225%
Phosphorus6%