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Pork steak or cutlet, broiled or baked, lean only

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(Serving: 1 oz, boneless)
Calories 60
Saturated Fat 1.0g
Carbohydrate 0g
Sodium 13mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 60  
Calories from Fat: 26  
Total Fat: 2.9g 5%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 1.3g  
Cholesterol: 25mg 8%
Sodium: 13mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 100mg 3%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron2%
Magnesium2%
Folate0%
Potassium3%
Vitamin B125%
Phosphorus7%