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Beef, ground, 80% lean meat, 20% fat, crumbles, pan-browned

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(Serving: 0.33 serving (3 oz))
Calories 76
Saturated Fat 1.9g
Carbohydrate 0g
Sodium 26mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 76  
Calories from Fat: 44  
Total Fat: 4.9g 7%
Saturated Fat: 1.9g 9%
Trans Fat: 0.3g  
Poly Fat: 0.1g  
Mono Fat: 2.2g  
Cholesterol: 25mg 8%
Sodium: 26mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 100mg 3%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron4%
Magnesium2%
Folate1%
Potassium3%
Vitamin B1213%
Phosphorus6%