Food Display

Oranges

Tofu, soft (nigari)

Quick View

(Serving: 0.5 cup (1/2" cubes))
Calories 76
Saturated Fat 0.7g
Carbohydrate 2g
Sodium 10mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 76  
Calories from Fat: 41  
Total Fat: 4.6g 7%
Saturated Fat: 0.7g 3%
Trans Fat: n/a  
Poly Fat: 2.6g  
Mono Fat: 1.0g  
Cholesterol: 0mg 0%
Sodium: 10mg 0%
Total Carbohydrate: 2g 1%
Dietary Fiber: 0g 1%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 140mg 4%
Phosphorus: 110mg 11%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium14%
Iron8%
Magnesium8%
Folate14%
Potassium4%
Vitamin B120%
Phosphorus11%