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Cheese, goat, reduced-fat, with herbs
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(Serving: 1 oz)
Calories
58
Saturated Fat
2.9g
Carbohydrate
0g
Sodium
132mg
Fiber
0g
1 Meat, Medium Fat
Details
| Daily Value | |
|---|---|
| Calories: 58 | |
| Calories from Fat: 37 | |
| Total Fat: 4.2g | 6% |
| Saturated Fat: 2.9g | 14% |
| Trans Fat: n/a | |
| Poly Fat: 0.1g | |
| Mono Fat: 1.1g | |
| Cholesterol: 20mg | 7% |
| Sodium: 132mg | 6% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: n/a | |
| Protein: 5g | |
| Potassium: 0mg | 0% |
| Phosphorus: 70mg | 7% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 3% |
| Magnesium | 1% |
| Folate | 1% |
| Potassium | 0% |
| Vitamin B12 | 1% |
| Phosphorus | 7% |
What is a healthier alternative?
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Cheese, goat, reduced-fat, with herbs
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The typical serving size is 1 oz