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Goose, wild, with skin, cooked

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(Serving: 1 oz)
Calories 86
Saturated Fat 1.9g
Carbohydrate 0g
Sodium 66mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 86  
Calories from Fat: 56  
Total Fat: 6.2g 10%
Saturated Fat: 1.9g 10%
Trans Fat: n/a  
Poly Fat: 0.7g  
Mono Fat: 2.9g  
Cholesterol: 26mg 9%
Sodium: 66mg 3%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 100mg 3%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesium2%
Folate0%
Potassium3%
Vitamin B122%
Phosphorus8%