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Pork shoulder roast, Puerto Rican style (pernil)

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(Serving: 1 oz, boneless, cooked)
Calories 82
Saturated Fat 2.2g
Carbohydrate 0g
Sodium 65mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 82  
Calories from Fat: 54  
Total Fat: 6.0g 9%
Saturated Fat: 2.2g 11%
Trans Fat: n/a  
Poly Fat: 0.6g  
Mono Fat: 2.7g  
Cholesterol: 25mg 8%
Sodium: 65mg 3%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 100mg 3%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron2%
Magnesium1%
Folate0%
Potassium3%
Vitamin B124%
Phosphorus6%