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Pork steak (cutlet), cooked, lean and fat eaten

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(Serving: 1 oz, boneless, cooked)
Calories 67
Saturated Fat 1.4g
Carbohydrate 0g
Sodium 111mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 67  
Calories from Fat: 34  
Total Fat: 3.8g 6%
Saturated Fat: 1.4g 7%
Trans Fat: n/a  
Poly Fat: 0.4g  
Mono Fat: 1.7g  
Cholesterol: 26mg 9%
Sodium: 111mg 5%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 100mg 3%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron2%
Magnesium2%
Folate0%
Potassium3%
Vitamin B124%
Phosphorus6%