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Tofu, soft, silken

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(Serving: 0.5 cup)
Calories 69
Saturated Fat 0.5g
Carbohydrate 4g
Sodium 6mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 69  
Calories from Fat: 31  
Total Fat: 3.4g 5%
Saturated Fat: 0.5g 2%
Trans Fat: 0.0g  
Poly Fat: 2.0g  
Mono Fat: 0.7g  
Cholesterol: 0mg 0%
Sodium: 6mg 0%
Total Carbohydrate: 4g 1%
Dietary Fiber: 0g 1%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 6g  
Potassium: 210mg 6%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%
Magnesium9%
Folaten/a
Potassium6%
Vitamin B120%
Phosphorus8%