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Stewed white beans, Puerto Rican style

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(Serving: 0.33 cup)
Calories 71
Saturated Fat 0.3g
Carbohydrate 12g
Sodium 564mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 71  
Calories from Fat: 14  
Total Fat: 1.6g 2%
Saturated Fat: 0.3g 2%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 1.0g  
Cholesterol: 1mg 0%
Sodium: 564mg 23%
Total Carbohydrate: 12g 4%
Dietary Fiber: 1g 5%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 140mg 4%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C7%
Calcium2%
Iron5%
Magnesium4%
Folate8%
Potassium4%
Vitamin B120%
Phosphorus3%