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Tongue, pork, cooked

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(Serving: 1 oz)
Calories 77
Saturated Fat 1.8g
Carbohydrate 0g
Sodium 31mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 77  
Calories from Fat: 47  
Total Fat: 5.3g 8%
Saturated Fat: 1.8g 9%
Trans Fat: n/a  
Poly Fat: 0.6g  
Mono Fat: 2.5g  
Cholesterol: 41mg 14%
Sodium: 31mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 7g  
Potassium: 70mg 2%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C1%
Calcium1%
Iron8%
Magnesium1%
Folate0%
Potassium2%
Vitamin B1211%
Phosphorus5%