Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Soy nuts, dry roasted, no salt
Quick View
(Serving: 0.75 oz)
Calories
96
Saturated Fat
0.7g
Carbohydrate
7g
Sodium
0mg
Fiber
2g
1/2 Other Carbohydrate
1 Meat, Medium Fat
Details
| Daily Value | |
|---|---|
| Calories: 96 | |
| Calories from Fat: 41 | |
| Total Fat: 4.6g | 7% |
| Saturated Fat: 0.7g | 3% |
| Trans Fat: n/a | |
| Poly Fat: 2.6g | |
| Mono Fat: 1.0g | |
| Cholesterol: 0mg | 0% |
| Sodium: 0mg | 0% |
| Total Carbohydrate: 7g | 2% |
| Dietary Fiber: 2g | 7% |
| Sugars: 2g | |
| Sugar Alcohol: 0g | |
| Protein: 8g | |
| Potassium: 280mg | 8% |
| Phosphorus: 140mg | 14% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 3% |
| Iron | 5% |
| Magnesium | 12% |
| Folate | 11% |
| Potassium | 8% |
| Vitamin B12 | 0% |
| Phosphorus | 14% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Soy nuts, dry roasted, no salt
How much would you like to add?
The typical serving size is 0.75 oz
Soy nuts, dry roasted, no salt
This food belongs in multiple categories. Please select a category below.